There is 6 frames.

The totem frame, earth shield frame, elementals shield frame have the same behavior.
They provide one menu and one timer.
The timer becomes red when totem get destroyed or buff dispell.
The menu can be use very simply :
When open a left click cast the spell and choose the spell whereas a right click only choose the totem.
When closed a left click cast the spell whereas a right click open the menu.
How can I have a set of spell ?
If you alt click on the choosen spell more than 1 spell will be selected.
You can also shift-alt-click to remove a selected spell.
To change the set simply ctrl-click (or shift-ctrl-click) when the menu is open this will change the order.

The ankh frame is a passive frame.

The class set frame is special when you right click it save the set of your totem frame.
And a left click restore the set saved.
Note that right click can't be made while in combat whereas left click can always be done.

The new healing way frame add 3 timers to help you managing healing way.

You can hide a frame you don't need :
first type : '/c2 select'
This command shows you the number of each frame.
For example healing way is number 6.
So type : '/c2 select 6'
Then you can type : '/c2 hide' or '/c2 show' or others commands you can see with typping '/c2'

